
Hello & Happy Monday Friends 👋
I hope you had a wonderful weekend! We had Annie's last hockey game because playoffs were single elimination and her team lost. She still has a few more practices this week, but her team is done with games for the season.
I caught up on some movies. My Mom came over one night for dinner and some craft time with us. Also, went through my summer clothes to figure out what things I'll want to bring for our FL trip ahead. (And what still fit well 😂 ). And speaking to how things fit....I also joined WW recently. I'm keeping myself accountable for all of my food and activity. It's all on a points basis. I have a plan customized for myself and includes all of the free point foods I can have. I have a certain amount of points allowed per day. I log them in each day and can use from lists they have available or scan with a barcode option. They even have recipes you can look at that are all figured out for points already.
I'm going to weigh in weekly on my own. You can join with local WW groups and go to weigh ins though if you wanted. You can also use WW coaches available to you. You can post inspirational things and see others inspirational posts. You can even win reward points and can trade them in for actual reward items.
I never think of dieting. That just sabotages me. But ever since the holidays were over I have been working to be healthier. And I decided that WW would be the kind of tool that would really help me stay focused on that.
THE WEATHER OUTSIDE IS:
ON THE BREAKFAST PLATE THIS MORNING
peach yogurt with granola, coffee
HOW I AM FEELING THIS MORNING:
Awake and refreshed. Since I've upped my exercise I've been sleeping better...however I've been more sore now and then depending on what I'm doing. I did a good workout this AM, ran errands and did housework. I have a lot of running around to do later today for Annie's dentist appt, and a meeting I need to attend at her school.
ON MY MIND:
All the things I want to accomplish this week. And that I need to help my Mom with a few things at her place too.
AS I LOOK AROUND THE HOUSE
Pretty tidy. I'm working on this down in our lower level, as we had put a desk down here for our son in the past. Now that he's at college it hasn't been getting used as much, so I thought I'd take advantage of it.
CHORE I'M NOT LOOKING FORWARD TO THIS WEEK:
CURRENTLY READING
ON THE TV TODAY:
Kids baking championship, the Resident, The Good Doctor, New Amsterdam, Greys Anatomy, This is Us, Will & Grace, The Bachelor, HGTV shows, American Housewife, 911 Lone Star, and I watched the Oscars last night.
ON THE MENU THIS WEEK:
TUESDAY - tomato soup, crescent cheese bombs, veggies
WEDNESDAY - pancake muffins, fruit, turkey bacon
THURSDAY - spaghetti hot dish, salad
FRIDAY - leftovers
TO RELAX THIS WEEK I WILL:
take a bath to help my sore muscles
FROM THE CAMERA
PRAYER LIST:
A friend going through a hard time, a friend dealing with stress learning a new job, for our future travel to FL, for my friend that will be making his big trip from AK soon to move back to the midwest, peace and healing for our world
Got more snow the other day, but then it's just a good excuse to keep the cozy going
The moon was so full and bright last night
I actually love the FB reminders I get that help me remember such special times as a family. I can look back now and it doesn't hurt like it did.
Here's some screenshots of the WW app
PRAYER LIST:
A friend going through a hard time, a friend dealing with stress learning a new job, for our future travel to FL, for my friend that will be making his big trip from AK soon to move back to the midwest, peace and healing for our world







