It's been so wonderful feeling real bits of summer around here in the northwoods already. Most of this week was especially lovely. Last night I took a wonderful walk among all the green and leafy goodness that's been showing up lately. So for my five things today I thought I'd show you a peek into my workout.
First, I start out down a favorite road I love to take on my walk. Put in the head phones and set it on a favorite pandora station, then check that my fitbit is on and I'm good to go!
Along the way we see little inlets (like creeks) off of the bay where I live. Such pretty scenery.
We then come to the beautiful bay. The first photo is from along the road when I was still on my walk and the 2nd photo is from our dock after I get back home. A beautiful night on the bay as the sun is starting to go down.
We then have to start heading back home. The first photo is the final road to our house and the 2nd photo is heading up our driveway.
Once I'm home the workout isn't over. Now it's time to do the wonderful flight of stairs down to the dock. It's been a long time since I counted them but there are a LOT (maybe 50 some?). The winter is hard on them and they need a paint job again this summer. But they're sturdy and I do 5 sets up and down (which equals going up and down them 10 times!) But it helps that in those final sets I have my sweet cheerleader Annie cheering me on to finish strong! I'm tired, sore and sweating. I'm so glad I did it and that I could share it with you. Then I hit the showers and fall into a coma for the night. Lol